PSYCHOTHERAPY
and
SPIRITUAL DIRECTION
michelle
gemma
cuthbertson
Welcome.
I am a certified spiritual director and psychotherapist (registered, unlicensed) in Colorado, currently on sabbatical until March, 2024. It is my privilege to walk alongside adults who are seeking holistic personal growth through warm, authentic connection in a professional relationship.
Each of my disciplines has its own goal and methodology; read on to discover more about both aspects of my practice, how to differentiate between them, and which is the service that's best for you.
Psychotherapy
Psychotherapy is intended to address mental health challenges and unhealthy relational patterns, regardless of their cause. Common reasons for seeking psychotherapy include depression, anxiety, trauma recovery, relationship stress or dysfunction, identity issues, or stress resulting from significant life changes.